• How and What I Eat While Intermittent Fasting | Vegan

    New intro music by my man Aīgo check him out: http://www.soundcloud.com/aigomusic So, Intermittent fasting is nothing new. It has been around for ages, but I often get confused looks when I tell people that I do it whilst being on a plant based vegan lifestyle. I tend to fast for a period between 16-20 hours. This gives me 4 to 8 hours to consume all of my protein, vitamins, and nutrients for the day! I have seen a tremendous difference in my body and love fasting so far. Since life can be pretty social at times, plus I believe that balance is key for any lifestyle; On the weekends I eat as much as I'd like. No calorie counting, no obsession over protein, no lifting, or fasting. I just allow myself time to repair and relax. It has really made life more simplistic. ANYWAY I hope...

    published: 19 May 2016
  • VEGAN Fast Food Choices! – McDonalds, Taco Bell, KFC, Panera & more! - Mind Over Munch

    Today I share a follow up video to my previous Healthy Fast Food Choices video to share some vegan options at 15 different fast food chains! ★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★   ★ SUBSCRIBE to our NEW 2nd channel, Eat The Pizza! http://bit.ly/eatthepizza ★   NEW Bento eBook: http://bit.ly/1nDyR6h 30 Day Email Kickstart Course: http://bit.ly/2ivSM5t Meal Prep eBook: http://bit.ly/2jEztdi NUTRITION FACTS: McDonalds: https://www.mcdonalds.com/us/en-us/about-our-food/nutrition-calculator.html Burger King: https://www.bk.com/pdfs/nutrition.pdf Wendys: https://www.wendys.com/en-us/allergen-information (click each item to find nutrition) Taco Bell: https://www.tacobell.com/food/nutrition/info Chick Fil A: https://www.chick-fil-a.com/Menu-Items/Chick-fil-A-...

    published: 01 Jun 2017
  • Vegan Strongman Eats ONE MEAL A DAY !

    http://www.MarkusNews.com http://www.AmentaEliteAthlete.com Dr. Nun S. Amen Ra is a living testament to the power of intermittent fasting. He eats only one meal a day, eats no meat, yet has a warrior physique and is a world weight lifting champion. This inspirational video is so full of eye opening information about the vegan diet, maximum life extension, fasting, meditation, yoga, the dangers of glycation and how sugar ages the body. Eating less lengthens lifespan, where eating a lot shortens it. HGH human growth hormone is increased in the body when fasting. This is great inspiration for fat loss, healthy vegetarian diet, muscle building and how powerful the results can be when determination, focus, willpower and steadfastness can be attained. Amen-Ra eats beans, rice, grains, peanut but...

    published: 17 Aug 2016
  • What I Eat In A Day Intermittent Fasting & Vegan

    // Check out my new Podcast! - ✨The Wellness Geek🌱 ✨ 🎙 iTunes - http://apple.co/2hbdOXp Hey guys! So this is my FIRST "What I Eat In A Day" videos as it was highly requested over the summer! I am currently vegan and intermittent fasting. My last video actually covers the basics as to WHY intermittent fasting is great for weight loss among many other incredible benefits. Here's a link! I hope you enjoy, and if you did, comment below so I can make more!

    published: 21 Sep 2017
  • WHAT I EAT IN A DAY - KETO | IM FASTING | RAW | VEGAN

    Personal Coaching? Plant Based,Vegan,Raw Vegan,Juice Cleanse? NO PROBLEM! ⬇⬇Contact me on Facebook! or Instagram!⬇⬇ ↓↓Did I Offer Any Value To Your Life?↓↓ Bring Back The Love on My Patreon Support Page - ❤Thank You❤ PATREON : https://www.patreon.com/BobbysPerspective FACEBOOK NAME : YESS BOBBY 📸 INSTAGRAM : https://www.instagram.com/bobby.yess.prototype I changed things up. I'm trying out the Ketogenic Diet! So Far I miss my Fruit! Comment 🗯 / Like👍 / Share 💏 / Subscribe 🙉 ! Much Love and Peace✌🍌

    published: 06 Dec 2016
  • HOMEMADE VEGAN "FAST FOOD"

    Use my link http://www.audible.com/liv and get a free audio book with a 30 day trial! ***** RECIPES BELOW ***** Subscribe to my second channel: https://www.youtube.com/channel/UCL4XJVj4PPOdecb2J5w3z8A _________________________________________________________________ INSTAGRAM: https://instagram.com/itslivb/ _________________________________________________________________ WEBSITE: http://www.livb.ca _________________________________________________________________ RECIPES: Chick'un Nuggets: 1 block firm tofu, pressed to get excess water out 1/2 cup breadcrumbs 3 tbsp nutritional yeast 1/4 cup or more almond milk 1/4 cup flour 1/2 tsp poultry seasoning (google how to make this if you can't buy it) salt and pepper to taste Bake at 400F for 15 minutes, flip and bake for another 10 (or m...

    published: 30 Sep 2017
  • Which Is Better Fasting Or Vegan Diet? Dr Joel Fuhrman

    Which is more effective regular fasting/ intermittent fasting or a very low or no meat free diet? Which is better for longevity regular fasting or a vegan diet? What is IGF-1 and why so important? Is free range, organic, grass fed meat better for you? Why is it so important to limit or eliminate meat from our diet? Keep listening as Dr Joel Fuhrman answers these questions.................. This is for educational purposes only and no copyright infringement is intended. Full Presentation From Which This Clip Is Taken https://www.youtube.com/watch?v=Zt2E9Q7RPPw Dr Fuhrman’s Website https://www.drfuhrman.com/ BOOKS Eat To Live: https://www.amazon.com/Eat-Live-Amazing-Nutrient-Rich-Sustained/dp/031612091X/ref=sr_1_1?ie=UTF8&qid=1484822387&sr=8-1&keywords=eat+to+live https://www.drfuhrman...

    published: 19 Jan 2017
  • MY GO-TO LAZY VEGAN MEALS || Healthy, Easy, Fast

    ✗ My 60+ Recipe Ebook ➢ http://bit.ly/FromMyBowlEbook ||| VEGAN AMINO ||| iOS: http://apple.co/1suSklW Andriod: http://bit.ly/1TXqg9z Follow Me: frommybowl ||| OTHER THINGS I MENTIONED ||| Instant Pot: http://amzn.to/1tv4MZV Silicon Mat: http://amzn.to/1tpuzBW Metal Strainers: http://amzn.to/1sFqhGo ||| FOLLOW ME ELSEWHERE ||| Instagram: https://www.instagram.com/frommybowl/ Blog: http://frommybowl.blogspot.com/ Tumblr: http://frommybowl.tumblr.com/ Snapchat: cashoe MY SUPER SMOOTHIE EBOOK: http://payhip.com/b/UhO1 ||| LEARN MORE ABOUT VEGANISM ||| Earthlings: https://www.youtube.com/watch?v=R3d1MLRKYX8 Forks Over Knives: http://www.forksoverknives.com/the-film/ (also on Netflix) Cowspiracy: http://www.cowspiracy.com/ (also on Netflix) 101 Reasons to go Vegan: https://www.yout...

    published: 17 Jun 2016
  • Vegan Intermittent Fasting Muscle Building Experiment : 6 month update - Amen protocol

    Calorically restricted, 23 hr daily fast, Vegan Muscle building Experiment. 6 months in a few aspects of my approach have changed and many valuable lessons have been learned.

    published: 22 Feb 2017
  • EASY VEGAN RECIPES FOR LAZY PEOPLE (10 minute dinners)

    60 RECIPES E-BOOK NOW AVAILABLE - http://www.thecheaplazyvegan.com/ebook ULTRA LAZY VEGAN RECIPES (more recent video) - https://youtu.be/rdor8QwOAC4 FOLLOW ME ON INSTAGRAM - http://www.instagram.com/cheaplazyvegan In this video, I'm showing you guys three stupidly lazy and easy vegan recipes that you guys can whip up in less than 15 minutes. To be honest, they each probably take only about 10 minutes... 10 minute vegan dinners?! Yes please. They are so easy to make yet they are still delicious!! These are perfect for those nights when you get home from work or school and you are feeling especially lazy and tired. RECIPES + INGREDIENTS - http://wp.me/p7U7rQ-80 Hope you enjoy this video. Don't forget to like, comment and subscribe! TIPS ON TRAVELLING AS A VEGAN - https://www.youtube.c...

    published: 26 Oct 2016
  • How I Lost Weight Fast on Vegan Diet!

    DISCLAIMER - Thanks for watching! please open - hit "show more" to read and if you want more info watch my latest live stream (WATCH HERE - https://goo.gl/ajn3G2)! Keep in mind this video is about losing weight fast while on a vegan diet..that's not everyone's goal. *RULES* i love you guys and i totally appreciate any advice and support!! But rude or demeaning comments will be removed. I am a person, like you, just sharing my experiences, not forcing them. If you wish to offer an alternative view please be kind, and provide links so me and my subscribers can understand the facts behind your perspectives💗 I love learning and am always open to change! Notes about this video: ** How did I get that 1300-1400 number? Here's my info: I'm 31, 5'2.5, and i'm around 115 lbs. My BMR is actua...

    published: 06 Jul 2017
  • What I Eat In a Day: Fast & Easy Vegan Meals 🥕

    Here is all the food I ate in a day as a vegan when I was looking for healthy and fast food! To get $30 off your first Purple Carrot Order, use code "BOWL30" and go here: https://goo.gl/BEo8T3 ✗ My NEW 60+ Recipe Ebook ➢ http://bit.ly/FromMyBowlEbook ✗ Cute V Tees ➢ http://bit.ly/FromMyBowlxVegetaryn ✗ My FREE Ebook, "Satisfying Salads" ➢ http://frommybowl.com/ IN THIS VIDEO • My Cool Tea Contraption: http://amzn.to/2fSH0lv • Rishi's Turmeric Ginger Tea: http://amzn.to/2y7x29y • Avocado Earrings: https://www.peas-love.com/collections/vegan/products/dangling-avocado-earrings • Ginger Tofu Recipe: https://www.purplecarrot.com/plant-based-recipes/ginger-tofu-with-broccolini-carrot-ginger-dressing • Turmeric Latte Mix: http://www.tropicallylina.com/turmeric-latte-mix-30daysupply/ CON...

    published: 03 Nov 2017
  • EASY VEGAN 5 MINUTE RECIPES // FOR COLLEGE STUDENTS

    60 EASY VEGAN RECIPES E-BOOK ►► http://www.thecheaplazyvegan.com/ebook These recipes are perfect for university/college students or anyone that is just too lazy in the kitchen to slave over the stove top. These recipes don't require pots and pans - all you really need is a microwave and some boiling water. Sometimes you have those days when you just don't want to bother with extra dishes or spending extra time cooking. These recipes are for those days! FOR RECIPES AND INGREDIENTS: ♡ COUSCOUS BURRITO BOWL - http://wp.me/p7U7rQ-kj ♡ MICROWAVE "STIRFRY" - http://wp.me/p7U7rQ-kq ♡ PEANUT BUTTER BANANA QUESADILLA - http://wp.me/p7U7rQ-kw £10 / $10 off new Uber users - rosel201 Note: This is not a sponsored video. ▼ MY SOCIAL MEDIA LINKS ▼ WEBSITE / BLOG ♡ http://www.thecheaplazyvegan....

    published: 29 Mar 2017
  • VEGAN INTERMITTENT FASTING | PHYSIQUE UPDATE | WHAT I EAT IN A DAY

    Click Here if you are having any issues viewing this video. https://www.youtube.com/watch?v=yztYzFu85xE 0:32 What is Intermittent Fasting 1:03 Benefits 1:58 How I Started IF 2:59 Concerns with IF 5:10 How I Plan my IF Meals 6:40 3 Different Methods of IF Checkout Vegan Fitness TV for more information on Intermittent Fasting https://www.youtube.com/user/VeganFitnessCom 7:50 Physique Update 8:50 What I Eat in a Day (Vegan Intermittent Fasting) Dandy Blend Tea https://www.amazon.com/gp/product/B01AOS9FC6?ie=UTF8&tag=conmefit-20&camp=1789&linkCode=xm2&creativeASIN=B01AOS9FC6 * TAKE THE 30 DAY VEGAN FITNESS CHALLENGE WEBSITE: http://www.HollyBrownFit.com * VEGAN MACRO COACHING/MEAL PLANS EMAIL: HollyBrownFit@gmail.com 💋Brand Ambassador @FTLAapparel • INSTAGRAM - @HollyBrownFit https://...

    published: 01 Aug 2016
  • VEGAN MEAL PLAN FOR MAXIMUM WEIGHT LOSS #1

    ★ MEAL PLANNER FOR ACCELERATED WEIGHT LOSS http://plantmealplanner.com ★ RECIPE BOOKS & WEIGHT LOSS GUIDE https://www.rawtillwhenever.com/ebooks/ --------------------------RECIPES & NUTRITIONAL INFORMATION ------------------- CHOCOLATE PB OATS 3/4 C rolled oats 1.5 C water 1 Tbsp cocoa powder 1 banana chopped (fresh or frozen) 1 cup strawberries 1 tbsp peanut butter In a saucepan, combine water, oats, banana and cocoa powder. Cook over medium heat until all the water is absorbed (about 5-7 minutes). Top with strawberries and peanut butter. Calories 492 Macros 67/23/10 Carbs 86g - Fat 14g - Protein 15g VEGGIE SUSHI ROLLS 2 cups cooked white rice 1/2 small avocado (50g) 1/4 English cucumber sliced 1/4 c shredded carrots 1 cup spring greens 2 sheets nori 1 tsp sesame seeds 2 tbsp coconu...

    published: 04 Aug 2017
  • What I Ate Last Week | The Daniel Fast (Vegan) | Scola Dondo

    NEW Blog Post- http://thatfitnesslife.blogspot.co.uk/2015/08/summer-favourites.html ________________________________________­­______ LINKS & STUFF :) Facebook- ScolaFitness Instagram- ScolaDondo Twitter-ScolaDondo Blog- http://www.thatfitnesslife.com/ ________________________________________­­_________ Business inquiries- scoladondo@thatfitnesslife.com

    published: 06 Aug 2015
  • THE FAST FOOD CHALLENGE (VEGAN) | hot for food

    We pulled a copy-cat of Taco Bell's latest ridiculous creation, their naked chicken chalupa with all vegan ingredients as well as In-N-Out Burger's famous animal-style fries! Be sure to vote for who should win the fast food challenge by voting in the poll card in the additional card annotation (top right corner of the video) and leave us your thoughts and comments below! ** OFFICIAL VOTING CLOSED - John won this round! ** GET JOHN'S NAKED CHICKEN CHALUPA RECIPE http://bit.ly/2l8aeyE GET LAUREN'S ANIMAL FRIES RECIPE http://bit.ly/2lhf4vI #hotforfood #vegan #veganrecipes #easyveganrecipes #veganism #food ******************** BUY HOT FOR FOOD SHIRTS http://www.hotforfoodblog.com/shop ******************** SUBSCRIBE for new videos every Wednesday! http://bit.ly/Subhotforfoodblog SUBSCRI...

    published: 15 Feb 2017
  • What I Eat In a Day // Vegan Student (Fast and Easy Meals)

    Hey friends! Here are some quick, easy, and healthy vegan meals that I normally eat when I am busy, like I am right now during my finals week, or too stressed to cook. Enjoy! ✗ My 60+ Recipe Ebook ➢ http://bit.ly/FromMyBowlEbook • CONNECT WITH ME • Instagram: https://www.instagram.com/frommybowl/ Facebook: https://www.facebook.com/frommybowl Blog: http://frommybowl.blogspot.com/ Tumblr: http://frommybowl.tumblr.com/ Snapchat: cashoe • MY FAVORITE VEGAN RECIPE BOOKS • ⚡️ My Super Smoothie Ebook: http://bit.ly/fmbsmoothies Raw Till Whenever: http://bit.ly/1N3OL5b (use frommybowl for 10% off!) Carbolicious: http://bit.ly/1qiILuW • CONTACT • For Business Inquiries: frommybowl@gmail.com All Other Questions: http://frommybowl.tumblr.com/ • ABOUT THIS VIDEOCamera: ...

    published: 14 Dec 2016
  • Full Day Of Vegan Intermittent Fasting || Crossfit Workout

    Full day of intermittent fasting in an 8 hour eating window. This is how I have naturally eaten for years. Benefits I have found include improved digestion, regulates appetite, and helps to maintain my weight. Still eating well over 2000 calories a day to maintain muscle! Health Coaching http://plantbuffnutrition.com/ Instagram https://www.instagram.com/tammers__/

    published: 17 Apr 2017
  • TASTING VEGAN MCDONALDS | Shane Dawson Remake | #veganized

    Vegan Mcdonalds. What an oxymoron (an oxymoron that caused me much stress but hey I did it and if u can veganize mcd's then U CAN VEGANIZE ANYTHING TBH). Shane Dawson's Original Video: https://www.youtube.com/watch?v=zc5vVQlseeU ☾#Veganized Playlist: https://www.youtube.com/watch?v=t071b... ☾"What I Ate Today" Playlist: https://www.youtube.com/watch?v=Qiqpq... ♢CONNECT WITH ME♢ INSTA: @MsSupremeBanana SNAPCHAT: MsSupremeBanana BUSINESS EMAIL: camipetyn@gmail.com ♡ This video is not sponsored :) If u see this comment "dammit jason"

    published: 06 Aug 2016
  • One Week of After School Snacks (Fast, Easy & Vegan)

    To start your free trial and to save 10% off your first Squarespace purchase, head to http://squarespace.com/lisa HEALTHY PROTEIN COOKIE DOUGH http://bit.ly/2r7J7KM AIR FRIED CHICKPEAS 1/2 can chickpeas drained and rinsed 2 tbsp dijon yellow mustard 1.5 T maple syrup Sea salt to taste FIND ME ON..B L O G: lisakitahara.com ✘ I N S T A G R A M: https://www.instagram.com/lisakitahara/ ✘ T U M B L R: https://lisakitahara.tumblr.com/ ✘ P I N T R E S T: https://www.pinterest.ca/l_kitahara/ ✘ C O N T A C T lisakitahara@hotmail.com Things I love: iHerb: get $5 off your first order: https://www.iherb.com/?pcode=IHERBNEW5&rcode=ISA5427 Use "LISA" for 35% off Avalon Bay Ab-Airfryer100B at http://www.air-n-water.com/product/recipe-book-avalon-bay-ab-airfryer100b-air-fryer.htm?utm_sou...

    published: 17 Jan 2018
  • VEGAN FAST FOOD / CHAIN BREAKFAST OPTIONS! (HOW TO ORDER)

    Here's some vegan options at common fast food restaurants in America including Starbucks, Jamba Juice, McDonalds, & Burger King! I hope this helps you guys out next time you have limited options, are on the road, or out with ya friends!!!! ***UPDATE: I really should have said this in the video, because I have been asked a couple times - but just keep in mind that at many fast food restaurants they will use the same fryers or oil for fries/hashbrowns/etc that they use for non-vegetarian/non-vegan foods. I didn't think I needed to say it because, personally, this is something I just assume when I eat at non-vegan restaurants (that they aren't specifically catering to my dietary preferences by avoiding "contamination" unless it's been specified, especially at a fast food place). I apolog...

    published: 25 Oct 2016
  • EASY VEGAN FAST FOOD RECIPES (VEGAN BIG MAC!!)

    I worked with Cooking Craze to bring you this video! Download Cooking Craze: http://bit.ly/2tHV1qK Note: This video is sponsored by Cooking Craze. All opinions are my own. Thank you for supporting this channel! DOWNLOAD MY EASY 60 VEGAN RECIPES EBOOK ►► http://www.thecheaplazyvegan.com/ebook In this video, I'm showing you guys how to make three different fast food inspired dishes - ALL VEGAN! These are actually very easy to make and are a great way to enjoy some of your old favourites but in a more ethical, more sustainable and healthier way. I'm showing you how to make some tofu nuggets, KFC inspired vegan macaroni salad and a VEGAN BIG MAC, OF COURSE!! VEGAN FAST FOOD RECIPES INGREDIENTS + WRITTEN INSTRUCTIONS - http://wp.me/p7U7rQ-IK MY AWESOME FOOD PROCESSOR/BLENDER DUO - Ameri...

    published: 21 Jul 2017
  • Vegan Day of Eating || Problems With Intermittent Fasting

    If intermittent fasting feels like a diet.. it probably isn't for you, or is being taken to an unrealistic extreme. BALANCE IS KEY! Feel free to ask me questions, or reach out to me! TamiTorossian@gmail.com Health Coaching http://plantbuffnutrition.com/ Instagram https://www.instagram.com/tammers__/

    published: 31 Aug 2017
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How and What I Eat While Intermittent Fasting | Vegan

How and What I Eat While Intermittent Fasting | Vegan

  • Order:
  • Duration: 6:39
  • Updated: 19 May 2016
  • views: 51797
videos
New intro music by my man Aīgo check him out: http://www.soundcloud.com/aigomusic So, Intermittent fasting is nothing new. It has been around for ages, but I often get confused looks when I tell people that I do it whilst being on a plant based vegan lifestyle. I tend to fast for a period between 16-20 hours. This gives me 4 to 8 hours to consume all of my protein, vitamins, and nutrients for the day! I have seen a tremendous difference in my body and love fasting so far. Since life can be pretty social at times, plus I believe that balance is key for any lifestyle; On the weekends I eat as much as I'd like. No calorie counting, no obsession over protein, no lifting, or fasting. I just allow myself time to repair and relax. It has really made life more simplistic. ANYWAY I hope you enjoy the video , this is a quick video showing what I and how I eat as a fasting vegan. IG: https://www.instagram.com/sotrueq/ Facebook: https://www.facebook.com/SoTrueQ/ **Freaquently Asked Questions** What cameras do you use? : Canon 60D: http://tinyurl.com/jdxx68p Canon T5i: http://tinyurl.com/he8zgka Canon SX610HS (Vlog Camera): http://tinyurl.com/zmp5g98 Sigma 24 mm 1:1.8 Prime Lens: http://tinyurl.com/hmg3syg Sigma 30mm 1.4 Prime Lens: http://tinyurl.com/gnyqm5a "How Tall are you?"-6'4" "How Much Do you Weigh?"- 215lbs "What do you edit your videos with?"- FCPX If you're reading this.... its not too late to like, comment, and subscribe. If you dont subscribe, thats ok because I will see you again...Eventually. But seriously if you've gotten this far comment" I am True!" Thanks for watching! Music Courtesy of Majestic Casual [Majestic Color] Background music: Tregs - Berry: https://www.youtube.com/watch?v=JDZqcOCBOIQ
https://wn.com/How_And_What_I_Eat_While_Intermittent_Fasting_|_Vegan
VEGAN Fast Food Choices! – McDonalds, Taco Bell, KFC, Panera & more! - Mind Over Munch

VEGAN Fast Food Choices! – McDonalds, Taco Bell, KFC, Panera & more! - Mind Over Munch

  • Order:
  • Duration: 6:24
  • Updated: 01 Jun 2017
  • views: 202120
videos
Today I share a follow up video to my previous Healthy Fast Food Choices video to share some vegan options at 15 different fast food chains! ★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★   ★ SUBSCRIBE to our NEW 2nd channel, Eat The Pizza! http://bit.ly/eatthepizza ★   NEW Bento eBook: http://bit.ly/1nDyR6h 30 Day Email Kickstart Course: http://bit.ly/2ivSM5t Meal Prep eBook: http://bit.ly/2jEztdi NUTRITION FACTS: McDonalds: https://www.mcdonalds.com/us/en-us/about-our-food/nutrition-calculator.html Burger King: https://www.bk.com/pdfs/nutrition.pdf Wendys: https://www.wendys.com/en-us/allergen-information (click each item to find nutrition) Taco Bell: https://www.tacobell.com/food/nutrition/info Chick Fil A: https://www.chick-fil-a.com/Menu-Items/Chick-fil-A-Chicken-Sandwich (see each individual item for nutrition) Subway: http://www.subway.com/en-us/menunutrition/nutrition Starbucks: https://www.starbucks.com/menu/catalog/nutrition?food=hot-breakfast#view_control=nutrition Dunkin Donuts: https://www.dunkindonuts.com/content/dam/dd/pdf/nutrition.pdf Chipotle: https://www.chipotle.com/nutrition-calculator KFC: https://www.kfc.com/nutrition Panera: https://www.panerabread.com/content/dam/panerabread/documents/nutrition/Panera-Nutrition.pdf Pita Pit: https://pitapitusa.com/build/ Nature’s Table: http://naturestable.com/wp-content/uploads/2017/04/NaturesTable_Nutrition_Info_4_24_17.pdf Pizza Hut: https://quikorder.pizzahut.com/QOcontent2/Files/PDF/NutritionInformation.pdf Einstein Bros: https://www.einsteinbros.com/images/docs/EBB_Nutrition.pdf OTHER EDUCATIONAL VIDEOS you might like: ► Healthy Fast Food Choices (macro-friendly): http://bit.ly/2rdkGdv ► Healthy Meal Choices at Chipotle: http://bit.ly/2psgUMp ► $50 Whole Foods Meal Prep: http://bit.ly/2lkOp0B ► Healthy Choices at Panera Bread: http://bit.ly/2lJNYOf ► Healthy Cereal Choices: http://bit.ly/2lDXyBZ ► Sugar & Sweeteners 101: http://bit.ly/2lsJrNo ► Is Dark Chocolate Healthy?: http://bit.ly/2kJAWR0 ☺ Connect with me! ☺ ☮ Instagram: http://instagram.com/mindovermunch ☮ Snapchat: alyssiasheikh ☮ eBooks: http://www.mindovermunch.com/ebooks ☮ YouTube: https://www.youtube.com/user/MindOverMunch ☮ Twitter: https://twitter.com/MindOverMunch ☮ Facebook: https://www.facebook.com/mindovermunch ☮ Pinterest: http://www.pinterest.com/mindovermunch ☮ Website: http://www.mindovermunch.com ★ If you’d like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! ★ ☯ Patreon: https://www.patreon.com/mindovermunch?ty=h ☯ DISCLAIMER The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
https://wn.com/Vegan_Fast_Food_Choices_–_Mcdonalds,_Taco_Bell,_Kfc,_Panera_More_Mind_Over_Munch
Vegan Strongman Eats ONE MEAL A DAY !

Vegan Strongman Eats ONE MEAL A DAY !

  • Order:
  • Duration: 35:44
  • Updated: 17 Aug 2016
  • views: 2608355
videos
http://www.MarkusNews.com http://www.AmentaEliteAthlete.com Dr. Nun S. Amen Ra is a living testament to the power of intermittent fasting. He eats only one meal a day, eats no meat, yet has a warrior physique and is a world weight lifting champion. This inspirational video is so full of eye opening information about the vegan diet, maximum life extension, fasting, meditation, yoga, the dangers of glycation and how sugar ages the body. Eating less lengthens lifespan, where eating a lot shortens it. HGH human growth hormone is increased in the body when fasting. This is great inspiration for fat loss, healthy vegetarian diet, muscle building and how powerful the results can be when determination, focus, willpower and steadfastness can be attained. Amen-Ra eats beans, rice, grains, peanut butter and plant-based supplements and teas. For those interested in all natural drug-free bodybuilding, enjoy this super informative video! There are several things you can do and things you need to know in order to promote life longevity. Fasting is healthy for you. You don’t have to animal products in order to have muscles. It’s important to eat healthy and exercise. Subjecting yourself to self imposed discipline is the surest way to increase the quality of your existence to you. You will not waste away if you fast daily http://www.medicalnewstoday.com/articles/295914.php Studies of intermittent fasting show that not only do people see improvements in blood pressure and their cholesterol levels, but also in their insulin sensitivity. https://authoritynutrition.com/10-health-benefits-of-intermittent-fasting/ Here are some of the the changes that occur in your body during fasting: Insulin levels: Blood levels of insulin drop significantly, which facilitates fat burning Human growth hormone: The blood levels of growth hormone may increase as much as 5-fold. Higher levels of this hormone facilitate fat burning and muscle gain, and have numerous other benefits. Cellular repair: The body induces important cellular repair processes, such as removing waste material from cells. Gene expression: There are beneficial changes in several genes and molecules related to longevity and protection against disease. You don’t have to eat animal products in order to have muscles. http://www.pcrm.org/health/diets/vsk/vegetarian-starter-kit-protein Many nutrition authorities, including the American Dietetic Association, believe protein needs can easily be met by consuming a variety of plant protein sources over an entire day. To get the best benefit from the protein you consume, it is important to eat enough calories to meet your energy needs. Sugars age you. http://www.sugarscience.org/latest-sugarscience-research.html#.WBu1-SS33vs Growing scientific evidence shows that eating too much added sugar is linked to serious diseases, such as diabetes, heart disease and liver disease. Sugar Science is based on a comprehensive review of more than 8,000 scientific studies on the health impacts of sugar. http://time.com/3513875/soda-may-age-you-as-much-as-smoking/ Nobody would mistake sugary soda for a health food, but a new study published in the American Journal of Public Health just found that a daily soda habit can age your immune cells almost two years. Stay close to nature http://bmjopen.bmj.com/content/4/4/e004951.full Abstract. Introduction Growing evidence suggests that close contact with nature brings benefits to human health and well-being, but the proposed mechanisms are still not well understood and the associations with health remain uncertain. The Positive Health Effects of the Natural Outdoor environment in Typical Populations in different regions in Europe, PHENOTYPE, project investigates the interconnections between natural outdoor environments and better human health and well-being. http://prime.peta.org/2012/11/longer http://www.independent.co.uk/life-style/health-and-families/health-news/vegan-meat-life-expectancy-eggs-dairy-research-a7168036.html Our Raw Vegan Health Cookbook: http://www.HealthyCookbook.com Facebook: https://www.facebook.com/markus.rothkranz.7 Videos and articles: http://www.MarkusNews.com Instagram: https://www.instagram.com/markusandcara/ Markus Rothkranz website: http://www.MarkusRothkranz.com Markus Products: http://www.HealAnything.com Markus Products: http://www.MarkusProducts.com German website: http://www.MarkusRothkranz.de
https://wn.com/Vegan_Strongman_Eats_One_Meal_A_Day
What I Eat In A Day Intermittent Fasting & Vegan

What I Eat In A Day Intermittent Fasting & Vegan

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  • Duration: 8:58
  • Updated: 21 Sep 2017
  • views: 8567
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// Check out my new Podcast! - ✨The Wellness Geek🌱 ✨ 🎙 iTunes - http://apple.co/2hbdOXp Hey guys! So this is my FIRST "What I Eat In A Day" videos as it was highly requested over the summer! I am currently vegan and intermittent fasting. My last video actually covers the basics as to WHY intermittent fasting is great for weight loss among many other incredible benefits. Here's a link! I hope you enjoy, and if you did, comment below so I can make more!
https://wn.com/What_I_Eat_In_A_Day_Intermittent_Fasting_Vegan
WHAT I EAT IN A DAY - KETO | IM FASTING | RAW | VEGAN

WHAT I EAT IN A DAY - KETO | IM FASTING | RAW | VEGAN

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  • Duration: 13:23
  • Updated: 06 Dec 2016
  • views: 48093
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Personal Coaching? Plant Based,Vegan,Raw Vegan,Juice Cleanse? NO PROBLEM! ⬇⬇Contact me on Facebook! or Instagram!⬇⬇ ↓↓Did I Offer Any Value To Your Life?↓↓ Bring Back The Love on My Patreon Support Page - ❤Thank You❤ PATREON : https://www.patreon.com/BobbysPerspective FACEBOOK NAME : YESS BOBBY 📸 INSTAGRAM : https://www.instagram.com/bobby.yess.prototype I changed things up. I'm trying out the Ketogenic Diet! So Far I miss my Fruit! Comment 🗯 / Like👍 / Share 💏 / Subscribe 🙉 ! Much Love and Peace✌🍌
https://wn.com/What_I_Eat_In_A_Day_Keto_|_Im_Fasting_|_Raw_|_Vegan
HOMEMADE VEGAN "FAST FOOD"

HOMEMADE VEGAN "FAST FOOD"

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  • Duration: 5:27
  • Updated: 30 Sep 2017
  • views: 136489
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Use my link http://www.audible.com/liv and get a free audio book with a 30 day trial! ***** RECIPES BELOW ***** Subscribe to my second channel: https://www.youtube.com/channel/UCL4XJVj4PPOdecb2J5w3z8A _________________________________________________________________ INSTAGRAM: https://instagram.com/itslivb/ _________________________________________________________________ WEBSITE: http://www.livb.ca _________________________________________________________________ RECIPES: Chick'un Nuggets: 1 block firm tofu, pressed to get excess water out 1/2 cup breadcrumbs 3 tbsp nutritional yeast 1/4 cup or more almond milk 1/4 cup flour 1/2 tsp poultry seasoning (google how to make this if you can't buy it) salt and pepper to taste Bake at 400F for 15 minutes, flip and bake for another 10 (or more time if you want crispier nuggets). Apple Pies: 2 cups flour 2 tbsp sugar 1/3 cup vegan butter 1/2 cup water Filling: 1 apple 1 tbsp sugar 1/4 tsp cinnamon 1 tbsp water Bake at 350 F for 12-15 minutes. If you want them golden brown on top, brush with melted vegan butter before baking. Ice-cream Treat: 2 frozen bananas, chopped 1 scoop coconut whip or splash of non dairy milk add ins: choose your favourite! Some suggestions: crushed cookies, cocoa, peanut butter, vanilla, cinnamon _________________________________________________________________ EMAIL: contactlivb@gmail.com _________________________________________________________________ CAMERA: Canon T6i _________________________________________________________________ MUSIC: Fill Me In - https://soundcloud.com/julianmaee _________________________________________________________________ WHAT IM WEARING: Blouse: Anthropologie Lipstick: Staunch by Anastasia Beverly Hills Necklace: Jewels by SJB Rings: from a boutique in Halifax called The Black Market
https://wn.com/Homemade_Vegan_Fast_Food
Which Is Better Fasting Or Vegan Diet? Dr Joel Fuhrman

Which Is Better Fasting Or Vegan Diet? Dr Joel Fuhrman

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  • Duration: 2:56
  • Updated: 19 Jan 2017
  • views: 11913
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Which is more effective regular fasting/ intermittent fasting or a very low or no meat free diet? Which is better for longevity regular fasting or a vegan diet? What is IGF-1 and why so important? Is free range, organic, grass fed meat better for you? Why is it so important to limit or eliminate meat from our diet? Keep listening as Dr Joel Fuhrman answers these questions.................. This is for educational purposes only and no copyright infringement is intended. Full Presentation From Which This Clip Is Taken https://www.youtube.com/watch?v=Zt2E9Q7RPPw Dr Fuhrman’s Website https://www.drfuhrman.com/ BOOKS Eat To Live: https://www.amazon.com/Eat-Live-Amazing-Nutrient-Rich-Sustained/dp/031612091X/ref=sr_1_1?ie=UTF8&qid=1484822387&sr=8-1&keywords=eat+to+live https://www.drfuhrman.com/shop/products/134/eat-to-live End Of Dieting https://www.amazon.com/End-Dieting-How-Live-Life/dp/0062249339/ref=sr_1_1?ie=UTF8&qid=1484822345&sr=8-1&keywords=end+of+dieting https://www.drfuhrman.com/shop/products/94/the-end-of-dieting Follow me on instagram @801010inlondon I believe a low fat raw food vegan diet is optimal for humans however a low fat plant based diet is still a wonderful way to start improving your health, lose weight, cure diabetes, arthritis, heart disease, cancer, IBS &Crohns, migraines, etc! Other authors I recommend are; Dr Doug Graham Dr Herbert Shelton Dr T C Fry Arnold Ehret Loren Lockman David Klein Norman Walker Don Bennett Dr. Robert Morse Jay Kordich Max and Charlotte Gerson Paul Bragg Dr Michael Greger Dr John McDougall Dr T. Colin Campbell Dr Neal Barnard Dr Caldwell Esselstyn People Who Have Inspired Me; Dan McDonald Life Regenerator Freelee the Banana Girl Fullyraw Kristina Lou Corona
https://wn.com/Which_Is_Better_Fasting_Or_Vegan_Diet_Dr_Joel_Fuhrman
MY GO-TO LAZY VEGAN MEALS || Healthy, Easy, Fast

MY GO-TO LAZY VEGAN MEALS || Healthy, Easy, Fast

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  • Duration: 5:09
  • Updated: 17 Jun 2016
  • views: 754040
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✗ My 60+ Recipe Ebook ➢ http://bit.ly/FromMyBowlEbook ||| VEGAN AMINO ||| iOS: http://apple.co/1suSklW Andriod: http://bit.ly/1TXqg9z Follow Me: frommybowl ||| OTHER THINGS I MENTIONED ||| Instant Pot: http://amzn.to/1tv4MZV Silicon Mat: http://amzn.to/1tpuzBW Metal Strainers: http://amzn.to/1sFqhGo ||| FOLLOW ME ELSEWHERE ||| Instagram: https://www.instagram.com/frommybowl/ Blog: http://frommybowl.blogspot.com/ Tumblr: http://frommybowl.tumblr.com/ Snapchat: cashoe MY SUPER SMOOTHIE EBOOK: http://payhip.com/b/UhO1 ||| LEARN MORE ABOUT VEGANISM ||| Earthlings: https://www.youtube.com/watch?v=R3d1MLRKYX8 Forks Over Knives: http://www.forksoverknives.com/the-film/ (also on Netflix) Cowspiracy: http://www.cowspiracy.com/ (also on Netflix) 101 Reasons to go Vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY Nutritionfacts.org ||| MY FAVORITE VEGAN RECIPE BOOKS ||| Raw Till Whenever: http://bit.ly/1N3OL5b (use frommybowl for 10% off!) Carbolicious: http://bit.ly/1qiILuW My Super Smoothie ebook (duhh): http://payhip.com/b/UhO1 ||| ABOUT THIS VIDEO ||| Camera: Canon G7x Software: Final Cut Pro Music: Boubou - Road Trip FTC: This video was produced in collaboration with Vegan Amino, but all opinions are always my own :)
https://wn.com/My_Go_To_Lazy_Vegan_Meals_||_Healthy,_Easy,_Fast
Vegan Intermittent Fasting Muscle Building Experiment : 6 month update - Amen protocol

Vegan Intermittent Fasting Muscle Building Experiment : 6 month update - Amen protocol

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  • Duration: 8:24
  • Updated: 22 Feb 2017
  • views: 32082
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Calorically restricted, 23 hr daily fast, Vegan Muscle building Experiment. 6 months in a few aspects of my approach have changed and many valuable lessons have been learned.
https://wn.com/Vegan_Intermittent_Fasting_Muscle_Building_Experiment_6_Month_Update_Amen_Protocol
EASY VEGAN RECIPES FOR LAZY PEOPLE (10 minute dinners)

EASY VEGAN RECIPES FOR LAZY PEOPLE (10 minute dinners)

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  • Duration: 10:50
  • Updated: 26 Oct 2016
  • views: 1151299
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60 RECIPES E-BOOK NOW AVAILABLE - http://www.thecheaplazyvegan.com/ebook ULTRA LAZY VEGAN RECIPES (more recent video) - https://youtu.be/rdor8QwOAC4 FOLLOW ME ON INSTAGRAM - http://www.instagram.com/cheaplazyvegan In this video, I'm showing you guys three stupidly lazy and easy vegan recipes that you guys can whip up in less than 15 minutes. To be honest, they each probably take only about 10 minutes... 10 minute vegan dinners?! Yes please. They are so easy to make yet they are still delicious!! These are perfect for those nights when you get home from work or school and you are feeling especially lazy and tired. RECIPES + INGREDIENTS - http://wp.me/p7U7rQ-80 Hope you enjoy this video. Don't forget to like, comment and subscribe! TIPS ON TRAVELLING AS A VEGAN - https://www.youtube.com/watch?v=NO4HYEf4x_0 ▼ MY SOCIAL MEDIA LINKS ▼ WEBSITE / BLOG ♡ http://www.thecheaplazyvegan.com VLOG CHANNEL ♡ http://www.youtube.com/therosatron88 INSTAGRAM ♡ http://www.instagram.com/cheaplazyvegan FACEBOOK PAGE ♡ http://www.facebook.com/cheaplazyvegan SNAPCHAT ♡ ItsRosatron YOUNOW ♡ https://www.younow.com/CheapLazyVegan TWITTER ♡ http://www.twitter.com/cheaplazyvegan TUMBLR ♡ http://cheaplazyvegan.tumblr.com/ PERSONAL INSTAGRAM ♡ http://www.instagram.com/therosatron BUSINESS ENQUIRIES - PLEASE CONTACT cheaplazyvegan@gmail.com ❤ New videos every Wednesday & Saturday (sometimes more!) ❤ ❤ Don’t forget to SUBSCRIBE http://bit.ly/1Oc8oVW ❤ ▼ LINKS + DISCOUNTS ▼ ● iHERB.com $5 off your first order http://www.iherb.com/iherb-brands?rcode=CJW878 ● The awesome BLENDER I use! http://bit.ly/2enA5Oo ● VEGAN CUTS is an all vegan snack and beauty box subscription service and I am an ambassador! Check out their site here to sign up for a box or see what products they have to offer: http://caurl.co/r/x9qwl/g6lg Check out the individual boxes + marketplace here: ♡ Snack Box: http://caurl.co/r/x9qwl/gd1g ♡ Beauty Box: http://caurl.co/r/x9qwl/g2r8 ♡ Marketplace: http://caurl.co/r/x9qwl/g6lg ♡ Vegan Starter Kit: http://bit.ly/1ZkphGl —— TOP 12 FAVOURITE EASY VEGAN RECIPES ► ► http://bit.ly/1SbpmaQ VEGAN GROCERY GUIDE ►► http://bit.ly/1OHZOzA TOP 5 TIPS ON GOING VEGAN ►► http://bit.ly/1RCRWAr WHY I WENT VEGAN (MY VEGAN STORY) ►► http://bit.ly/1mN5Ftm HOW TO LIVE ON $3 A DAY (VEGAN EDITION) ►► http://bit.ly/1W9lvtJ —— ♫ MUSIC ♫ By www.epidemicsound.com
https://wn.com/Easy_Vegan_Recipes_For_Lazy_People_(10_Minute_Dinners)
How I Lost Weight Fast on Vegan Diet!

How I Lost Weight Fast on Vegan Diet!

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  • Duration: 5:12
  • Updated: 06 Jul 2017
  • views: 47427
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DISCLAIMER - Thanks for watching! please open - hit "show more" to read and if you want more info watch my latest live stream (WATCH HERE - https://goo.gl/ajn3G2)! Keep in mind this video is about losing weight fast while on a vegan diet..that's not everyone's goal. *RULES* i love you guys and i totally appreciate any advice and support!! But rude or demeaning comments will be removed. I am a person, like you, just sharing my experiences, not forcing them. If you wish to offer an alternative view please be kind, and provide links so me and my subscribers can understand the facts behind your perspectives💗 I love learning and am always open to change! Notes about this video: ** How did I get that 1300-1400 number? Here's my info: I'm 31, 5'2.5, and i'm around 115 lbs. My BMR is actually 1300. I also have high estrogen, slow metabolism, food allergies, slow digestive system (with IBS), and a family history of hypothyroidism. I have never lost weight easily, unless I create a caloric deficit through diet or exercise. I calculated my BMR (Basal Metabolic Rate - Calories burned at rest) with the Harris–Benedict equation, you can use an online BMR calculator to do this. Then factor in your daily activity level (track each activity by burn calories - ie. biked hills 1 hour = 600 calories, or multiply your BMR by 1.2-1.9 (low activity-highly active) to figure out how much you burn every day. Nutritionists and Personal Trainers often suggest creating a "caloric deficit" to lose weight, whether that's through exercise or diet. This article suggests 300-500 calorie deficit per day for athletes for weight loss - http://bit.ly/2yM7Kg9. This Mayo Clinic article suggests 500 cut/burn PER DAY...and you think I'm extreme?!) http://bit.ly/mayoclinicarticle Why these numbers? Because there are 3500 calories in a pound of fat. Burn/cut 100 calories per day = lose 1lb per month Burn/cut 300 calories per day = lose 1 lb in 10 days Burn/cut 500 calories per day = lose 1 lb in a week *****When I say "got back from my trip" I was talking about a TWO MONTH trip. Not a one week vacation. losing 3 pounds per month is not an insane weight loss, and actually equates to around 290 calorie deficit per day (give or take)***** For those saying "I eat 2000-3000 in calories per day" you may be much more active than me, please also consider your height, age, hormonal balance and metabolism. Hormones and metabolism aside, walking burns around 200 calories per hour. If you walk at your job for 2 hours, go to the supermarket for a half hour, clean your house for 1 hour, do laundry for a half, even prepare meals for 1 hour - You probably burned 1000 before you even walked into a gym! Let's say your BMR is 1400, that means you would burn 2400 calories that day with those activity calories included, so if you were to only consume 1300, you'd have a 1000 DEFICIT - which is SUPER high and not healthy for a person with that BMR. SO on a day like that, you could just go to the gym and do a light workout and burn 200 calories and EAT 2400 and still lose weight in the long term, OR you just eat 2000 not even go to the gym you'll still have a 200 calorie deficit. This is WHY you can eat the calories you do, or you sit like me most of the week, but have a ton of muscle or a very very fast metabolism. I know some fruitarians preaching high calories and doing nothing - that consider "nothing" going for 1-3 hour bike rides every day, burning 650-800 calories per hour (depending on intensity) - and act like they are surprised they lose weight on their diet! If you burn over 1000 calories per day just biking, and you do some errands and house work, you're likely around 1500-2000 calories burned per day on TOP of your BMR - which means you could literally eat 2800-3400 calories per day and not gain a pound.. If that fruitarian is a muscular guy (like my 30 y/o fiance), at 5'11 and 180lbs, his BMR is 1900, he burns around 1000 through his daily life routine, and could burn an extra 1300+ calories biking two hours, he'd need to eat around 4200 to maintain his weight and eat more to gain weight/build muscle. Call me crazy for believing science, nutritionists, and using a formula. PS- I personally don't believe there is a *one size fits all* calorie count for ALL WOMEN, especially since we have different genetics, nutritional deficiencies, hormonal issues, response to glucose, activity levels etc. I feel everyone should have an understanding of their BMR (cals burned at resting state) and how many cals they burn during daily activities before cutting their calories. If you want to know more about me, and my story, and why I went vegan 6 years ago, please watch my vegan story video : ) 🐷 🐄 MY VEGAN STORY: https://www.youtube.com/video_id=kAXuwa-JndY 💖 FOLLOW me on Instagram 💖 http://instagram.com/paigepiskin 💉Want to find out if you have any nutritional deficiencies or food allergies ? Do a DNA test! http://bit.ly/2axDBoE
https://wn.com/How_I_Lost_Weight_Fast_On_Vegan_Diet
What I Eat In a Day: Fast & Easy Vegan Meals 🥕

What I Eat In a Day: Fast & Easy Vegan Meals 🥕

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  • Duration: 12:04
  • Updated: 03 Nov 2017
  • views: 117295
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Here is all the food I ate in a day as a vegan when I was looking for healthy and fast food! To get $30 off your first Purple Carrot Order, use code "BOWL30" and go here: https://goo.gl/BEo8T3 ✗ My NEW 60+ Recipe Ebook ➢ http://bit.ly/FromMyBowlEbook ✗ Cute V Tees ➢ http://bit.ly/FromMyBowlxVegetaryn ✗ My FREE Ebook, "Satisfying Salads" ➢ http://frommybowl.com/ IN THIS VIDEO • My Cool Tea Contraption: http://amzn.to/2fSH0lv • Rishi's Turmeric Ginger Tea: http://amzn.to/2y7x29y • Avocado Earrings: https://www.peas-love.com/collections/vegan/products/dangling-avocado-earrings • Ginger Tofu Recipe: https://www.purplecarrot.com/plant-based-recipes/ginger-tofu-with-broccolini-carrot-ginger-dressing • Turmeric Latte Mix: http://www.tropicallylina.com/turmeric-latte-mix-30daysupply/ CONNECT WITH ME • Instagram: http://bit.ly/FMBInstagram • Recipe Blog: http://bit.ly/FromMyBowl • Pinterest: http://bit.ly/FMBPinterest • Facebook: http://bit.ly/FMBFacebook HELPFUL LINKS • Vegan Meal Planner: http://bit.ly/plantmealplanner • My Favorite Vegan Recipe Books: http://bit.ly/1N3OL5b • Get Affordable Online Groceries + 25% off Your First Thrive Market Order: http://go.thrv.me/SH4b8 • 5% Off Your First iHerb Order: http://iherb.com/?rcode=BOW1780 (use code BOW1780) CONTACT • For Business Inquiries: Caitlin@FromMyBowl.com • All Other Questions: http://FromMyBowl.Tumblr.com/ ABOUT THIS VIDEO • Cameras: For Vlogging - http://amzn.to/2su7rFR For Photography + Recipes - http://amzn.to/2rb2w9d • Software: Final Cut Pro This video is sponsored by Purple Carrot. This video contains affiliate links; for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for supporting me!
https://wn.com/What_I_Eat_In_A_Day_Fast_Easy_Vegan_Meals_🥕
EASY VEGAN 5 MINUTE RECIPES // FOR COLLEGE STUDENTS

EASY VEGAN 5 MINUTE RECIPES // FOR COLLEGE STUDENTS

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  • Duration: 6:35
  • Updated: 29 Mar 2017
  • views: 208711
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60 EASY VEGAN RECIPES E-BOOK ►► http://www.thecheaplazyvegan.com/ebook These recipes are perfect for university/college students or anyone that is just too lazy in the kitchen to slave over the stove top. These recipes don't require pots and pans - all you really need is a microwave and some boiling water. Sometimes you have those days when you just don't want to bother with extra dishes or spending extra time cooking. These recipes are for those days! FOR RECIPES AND INGREDIENTS: ♡ COUSCOUS BURRITO BOWL - http://wp.me/p7U7rQ-kj ♡ MICROWAVE "STIRFRY" - http://wp.me/p7U7rQ-kq ♡ PEANUT BUTTER BANANA QUESADILLA - http://wp.me/p7U7rQ-kw £10 / $10 off new Uber users - rosel201 Note: This is not a sponsored video. ▼ MY SOCIAL MEDIA LINKS ▼ WEBSITE / BLOG ♡ http://www.thecheaplazyvegan.com VLOG CHANNEL ♡ http://www.youtube.com/therosatron88 INSTAGRAM ♡ http://www.instagram.com/cheaplazyvegan FACEBOOK PAGE ♡ http://www.facebook.com/cheaplazyvegan SNAPCHAT ♡ ItsRosatron YOUNOW ♡ https://www.younow.com/CheapLazyVegan TWITTER ♡ http://www.twitter.com/cheaplazyvegan TUMBLR ♡ http://cheaplazyvegan.tumblr.com/ PERSONAL INSTAGRAM ♡ http://www.instagram.com/therosatron BUSINESS ENQUIRIES - PLEASE CONTACT cheaplazyvegan@gmail.com ❤ New videos every Wednesday & Saturday (sometimes more!) ❤ ❤ Don’t forget to SUBSCRIBE http://bit.ly/1Oc8oVW ❤ ▼ LINKS + DISCOUNTS ▼ These are affiliate links, meaning I will make a small commission/reward if you purchase any products using these links. ● iHERB.com $5 off your first order with code CJW878 http://www.iherb.com/iherb-brands?rcode=CJW878 ● GET A FREE UBER RIDE WORTH UP TO £10/$10 WITH CODE: rosel201 ● The awesome BLENDER I use! http://bit.ly/2enA5Oo ● VEGAN CUTS is an all vegan snack and beauty box subscription service and I am an ambassador! Check out their site here to sign up for a box or see what products they have to offer: http://caurl.co/r/x9qwl/g6lg Check out the individual boxes + marketplace here: ♡ Snack Box: http://caurl.co/r/x9qwl/gd1g ♡ Beauty Box: http://caurl.co/r/x9qwl/g2r8 ♡ Marketplace: http://caurl.co/r/x9qwl/g6lg ♡ Vegan Starter Kit: http://bit.ly/1ZkphGl —— TOP 12 FAVOURITE EASY VEGAN RECIPES ► ► http://bit.ly/1SbpmaQ VEGAN GROCERY GUIDE ►► http://bit.ly/1OHZOzA TOP 5 TIPS ON GOING VEGAN ►► http://bit.ly/1RCRWAr WHY I WENT VEGAN (MY VEGAN STORY) ►► http://bit.ly/1mN5Ftm HOW TO LIVE ON $3 A DAY (VEGAN EDITION) ►► http://bit.ly/1W9lvtJ —— ♫ MUSIC ♫ By www.epidemicsound.com
https://wn.com/Easy_Vegan_5_Minute_Recipes_For_College_Students
VEGAN INTERMITTENT FASTING | PHYSIQUE UPDATE | WHAT I EAT IN A DAY

VEGAN INTERMITTENT FASTING | PHYSIQUE UPDATE | WHAT I EAT IN A DAY

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  • Duration: 11:27
  • Updated: 01 Aug 2016
  • views: 16713
videos
Click Here if you are having any issues viewing this video. https://www.youtube.com/watch?v=yztYzFu85xE 0:32 What is Intermittent Fasting 1:03 Benefits 1:58 How I Started IF 2:59 Concerns with IF 5:10 How I Plan my IF Meals 6:40 3 Different Methods of IF Checkout Vegan Fitness TV for more information on Intermittent Fasting https://www.youtube.com/user/VeganFitnessCom 7:50 Physique Update 8:50 What I Eat in a Day (Vegan Intermittent Fasting) Dandy Blend Tea https://www.amazon.com/gp/product/B01AOS9FC6?ie=UTF8&tag=conmefit-20&camp=1789&linkCode=xm2&creativeASIN=B01AOS9FC6 * TAKE THE 30 DAY VEGAN FITNESS CHALLENGE WEBSITE: http://www.HollyBrownFit.com * VEGAN MACRO COACHING/MEAL PLANS EMAIL: HollyBrownFit@gmail.com 💋Brand Ambassador @FTLAapparel • INSTAGRAM - @HollyBrownFit https://www.instagram.com/hollybrownfit/ • TWITTER - @HollyBrownFit https://twitter.com/HollyBrownFit • FACEBOOK - Holly Brown Fit https://www.facebook.com/Holly-Brown-Fit-115356465492770/ SEND ME VEGAN PRODUCTS TO TRY! My PO Address: PO Box 17 North Prairie, WI 53153 USA MUSIC: * Dirty Diana - The Weeknd Intro by Brett Rawlings https://www.youtube.com/user/brett2961 • VEGAN HELP: http://www.Veganuary.com • HOW TO GO VEGAN OVERNIGHT https://www.youtube.com/watch?v=8o9uz... • VEGAN RESTAURANT FINDER: http://www.happycow.net/ WHY VEGAN? • HEALTH INFO : http://www.nutritionfacts.org • ANIMAL RIGHTS INFO: http://adaptt.org/ • ENVIRONMENT INFO: http://www.cowspiracy.com/facts • COMPASSION http://www.joyfulvegan.com/ DOCUMENTARIES: • Seaspiracy: https://www.youtube.com/watch?v=MLgkr... • Cowspiracy: http://www.cowspiracy.com/v (Free On Netflix) http://www.cowspiracy.com/facts • Earthlings: http://www.nationearth.com/earthlings-1/ • Forks Over Knives: http://www.forksoverknives.com/
https://wn.com/Vegan_Intermittent_Fasting_|_Physique_Update_|_What_I_Eat_In_A_Day
VEGAN MEAL PLAN FOR MAXIMUM WEIGHT LOSS #1

VEGAN MEAL PLAN FOR MAXIMUM WEIGHT LOSS #1

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  • Duration: 10:29
  • Updated: 04 Aug 2017
  • views: 356405
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★ MEAL PLANNER FOR ACCELERATED WEIGHT LOSS http://plantmealplanner.com ★ RECIPE BOOKS & WEIGHT LOSS GUIDE https://www.rawtillwhenever.com/ebooks/ --------------------------RECIPES & NUTRITIONAL INFORMATION ------------------- CHOCOLATE PB OATS 3/4 C rolled oats 1.5 C water 1 Tbsp cocoa powder 1 banana chopped (fresh or frozen) 1 cup strawberries 1 tbsp peanut butter In a saucepan, combine water, oats, banana and cocoa powder. Cook over medium heat until all the water is absorbed (about 5-7 minutes). Top with strawberries and peanut butter. Calories 492 Macros 67/23/10 Carbs 86g - Fat 14g - Protein 15g VEGGIE SUSHI ROLLS 2 cups cooked white rice 1/2 small avocado (50g) 1/4 English cucumber sliced 1/4 c shredded carrots 1 cup spring greens 2 sheets nori 1 tsp sesame seeds 2 tbsp coconut aminos for dipping (or soy sauce) Lay out your nori sheets and spread the rice evenly over them. Take your avocado and divide it between the two sheets. Smash it into the middle of the roll. Add your cucumber, carrots and greens and roll tightly like a burrito. Cut into sushi pieces and sprinkle with sesame seeds. Dip into coconut aminos. Calories 561 Macros 74/16/9 Carbs 102g - Fat 11g - Protein 14g Potato Fries with Sweet Mustard 4 small-medium russet potatoes (650g) 1/2 tsp garlic powder salt & pepper to taste 1 tbsp maple syrup 1 tbsp mustard 2 cup greens ( i use spinach) Preheat oven to 420 degrees F (215C). Scrub your potatoes well and chop into fry like pieces. Toss in garlic powder and add a little salt and pepper. Place on a baking sheet and bake 15 minutes. Flip the potatoes and bake again another 15-20 minutes or until soft when pierced with a fork. Mix together your maple syrup and mustard. Place potatoes over your bowl of greens and drizzle with dressing. Calories 603 Macros 90/2/8 Carbs 137g - Fat 1g - Protein 17g GRANOLA BERRY DESSERT 1/2 cup low fat granola 1 cup mixed berries (I used strawberry and blueberries) 1 cup unsweetened almond milk 1 tsp cinnamon 1 tbsp walnuts Combine you granola and milk in a bowl. Top with fruit, cinnamon and walnuts. If you want to keep your dessert simple, just have a few pieces of fresh fruit if you are hungry. Keeping your diet simple and easy is very helpful during your weight loss journey :) Calories 264 Macros 63/29/8 Carbs 46g - Fat 9g - 7g DAILY TOTALS Calories 1928 Macros 76/15/9 Carbs 372g - Fat 35g - Protein 53g Remember to get at least 30 minutes of light activity throughout the day such as a brisk walk or bike ride. This will help you feel your best and make you feel confident that you have done something amazing for your body. It is important that we take small steps to care for ourselves and exercise should not be torture, it should be something you do because it makes you feel good and gives you time to reflect on your day :) Be sure to drink at least 2 liters of water throughout the day to stay hydrated! I hope you enjoyed this video! Have a great weekend :) ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ LEAN & CLEAN FACEBOOK GROUP https://www.facebook.com/groups/LEANCLEAN/ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★My Rose Quartz wedding ring - http://etsy.me/2mB4i04 ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
https://wn.com/Vegan_Meal_Plan_For_Maximum_Weight_Loss_1
What I Ate Last Week | The Daniel Fast (Vegan) | Scola Dondo

What I Ate Last Week | The Daniel Fast (Vegan) | Scola Dondo

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  • Duration: 14:23
  • Updated: 06 Aug 2015
  • views: 44920
videos
NEW Blog Post- http://thatfitnesslife.blogspot.co.uk/2015/08/summer-favourites.html ________________________________________­­______ LINKS & STUFF :) Facebook- ScolaFitness Instagram- ScolaDondo Twitter-ScolaDondo Blog- http://www.thatfitnesslife.com/ ________________________________________­­_________ Business inquiries- scoladondo@thatfitnesslife.com
https://wn.com/What_I_Ate_Last_Week_|_The_Daniel_Fast_(Vegan)_|_Scola_Dondo
THE FAST FOOD CHALLENGE (VEGAN) | hot for food

THE FAST FOOD CHALLENGE (VEGAN) | hot for food

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  • Duration: 15:34
  • Updated: 15 Feb 2017
  • views: 396110
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We pulled a copy-cat of Taco Bell's latest ridiculous creation, their naked chicken chalupa with all vegan ingredients as well as In-N-Out Burger's famous animal-style fries! Be sure to vote for who should win the fast food challenge by voting in the poll card in the additional card annotation (top right corner of the video) and leave us your thoughts and comments below! ** OFFICIAL VOTING CLOSED - John won this round! ** GET JOHN'S NAKED CHICKEN CHALUPA RECIPE http://bit.ly/2l8aeyE GET LAUREN'S ANIMAL FRIES RECIPE http://bit.ly/2lhf4vI #hotforfood #vegan #veganrecipes #easyveganrecipes #veganism #food ******************** BUY HOT FOR FOOD SHIRTS http://www.hotforfoodblog.com/shop ******************** SUBSCRIBE for new videos every Wednesday! http://bit.ly/Subhotforfoodblog SUBSCRIBE TO LAUREN TOYOTA'S CHANNEL http://bit.ly/SubLaurenToyota ** FAQ ** http://www.hotforfoodblog.com/faq/ ** SHOT ON CANON 70D ** http://amzn.to/29A0mWP ** OUR BLENDER BY VITAMIX ** http://go.magik.ly/ml/1egk/ follow us: website - http://www.hotforfoodblog.com twitter - http://www.twitter.com/hotforfood instagram - http://www.instagram.com/hotforfood snapchat - hotforfood facebook - http://www.facebook.com/hotforfoodblog pinterest - http://www.pinterest.com/hotforfoodblog UPS BOX mailing address: c/o Lauren Toyota 719 Bloor Street West, Suite #302 Toronto, ON, M6G 1L5
https://wn.com/The_Fast_Food_Challenge_(Vegan)_|_Hot_For_Food
What I Eat In a Day // Vegan Student (Fast and Easy Meals)

What I Eat In a Day // Vegan Student (Fast and Easy Meals)

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  • Duration: 8:15
  • Updated: 14 Dec 2016
  • views: 772763
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Hey friends! Here are some quick, easy, and healthy vegan meals that I normally eat when I am busy, like I am right now during my finals week, or too stressed to cook. Enjoy! ✗ My 60+ Recipe Ebook ➢ http://bit.ly/FromMyBowlEbook • CONNECT WITH ME • Instagram: https://www.instagram.com/frommybowl/ Facebook: https://www.facebook.com/frommybowl Blog: http://frommybowl.blogspot.com/ Tumblr: http://frommybowl.tumblr.com/ Snapchat: cashoe • MY FAVORITE VEGAN RECIPE BOOKS • ⚡️ My Super Smoothie Ebook: http://bit.ly/fmbsmoothies Raw Till Whenever: http://bit.ly/1N3OL5b (use frommybowl for 10% off!) Carbolicious: http://bit.ly/1qiILuW • CONTACT • For Business Inquiries: frommybowl@gmail.com All Other Questions: http://frommybowl.tumblr.com/ • ABOUT THIS VIDEOCamera: Canon G7x Software: Final Cut Pro Music: Hydrate - SWUM. • LEARN MORE ABOUT VEGANISM • Earthlings: http://www.nationearth.com/earthlings-1/ Forks Over Knives: http://www.forksoverknives.com/the-film/ (also on Netflix) Cowspiracy: http://www.cowspiracy.com/ (also on Netflix) 101 Reasons to go Vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY Research-Based Evidence: http://nutritionfacts.org/
https://wn.com/What_I_Eat_In_A_Day_Vegan_Student_(Fast_And_Easy_Meals)
Full Day Of Vegan Intermittent Fasting || Crossfit Workout

Full Day Of Vegan Intermittent Fasting || Crossfit Workout

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  • Duration: 10:07
  • Updated: 17 Apr 2017
  • views: 11365
videos
Full day of intermittent fasting in an 8 hour eating window. This is how I have naturally eaten for years. Benefits I have found include improved digestion, regulates appetite, and helps to maintain my weight. Still eating well over 2000 calories a day to maintain muscle! Health Coaching http://plantbuffnutrition.com/ Instagram https://www.instagram.com/tammers__/
https://wn.com/Full_Day_Of_Vegan_Intermittent_Fasting_||_Crossfit_Workout
TASTING VEGAN MCDONALDS | Shane Dawson Remake | #veganized

TASTING VEGAN MCDONALDS | Shane Dawson Remake | #veganized

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  • Duration: 6:42
  • Updated: 06 Aug 2016
  • views: 804795
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Vegan Mcdonalds. What an oxymoron (an oxymoron that caused me much stress but hey I did it and if u can veganize mcd's then U CAN VEGANIZE ANYTHING TBH). Shane Dawson's Original Video: https://www.youtube.com/watch?v=zc5vVQlseeU ☾#Veganized Playlist: https://www.youtube.com/watch?v=t071b... ☾"What I Ate Today" Playlist: https://www.youtube.com/watch?v=Qiqpq... ♢CONNECT WITH ME♢ INSTA: @MsSupremeBanana SNAPCHAT: MsSupremeBanana BUSINESS EMAIL: camipetyn@gmail.com ♡ This video is not sponsored :) If u see this comment "dammit jason"
https://wn.com/Tasting_Vegan_Mcdonalds_|_Shane_Dawson_Remake_|_Veganized
One Week of After School Snacks (Fast, Easy & Vegan)

One Week of After School Snacks (Fast, Easy & Vegan)

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  • Duration: 6:04
  • Updated: 17 Jan 2018
  • views: 3286
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To start your free trial and to save 10% off your first Squarespace purchase, head to http://squarespace.com/lisa HEALTHY PROTEIN COOKIE DOUGH http://bit.ly/2r7J7KM AIR FRIED CHICKPEAS 1/2 can chickpeas drained and rinsed 2 tbsp dijon yellow mustard 1.5 T maple syrup Sea salt to taste FIND ME ON..B L O G: lisakitahara.com ✘ I N S T A G R A M: https://www.instagram.com/lisakitahara/ ✘ T U M B L R: https://lisakitahara.tumblr.com/ ✘ P I N T R E S T: https://www.pinterest.ca/l_kitahara/ ✘ C O N T A C T lisakitahara@hotmail.com Things I love: iHerb: get $5 off your first order: https://www.iherb.com/?pcode=IHERBNEW5&rcode=ISA5427 Use "LISA" for 35% off Avalon Bay Ab-Airfryer100B at http://www.air-n-water.com/product/recipe-book-avalon-bay-ab-airfryer100b-air-fryer.htm?utm_source=youtube&utm_medium=LisaReimi&utm_campaign=Ab-airfryer100b ♫ MUSIC: sad and boujee - elijah who straws and berries - ontrio Filmed on Canon T6i Edited on Final Cut Pro X This video is sponsored by Squarespace. This video contains affiliate links. Please note: I choose to promote products/brands I genuinely use, love and want to share, thank you so much if you decide to support me!
https://wn.com/One_Week_Of_After_School_Snacks_(Fast,_Easy_Vegan)
VEGAN FAST FOOD / CHAIN BREAKFAST OPTIONS! (HOW TO ORDER)

VEGAN FAST FOOD / CHAIN BREAKFAST OPTIONS! (HOW TO ORDER)

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  • Duration: 7:18
  • Updated: 25 Oct 2016
  • views: 161349
videos
Here's some vegan options at common fast food restaurants in America including Starbucks, Jamba Juice, McDonalds, & Burger King! I hope this helps you guys out next time you have limited options, are on the road, or out with ya friends!!!! ***UPDATE: I really should have said this in the video, because I have been asked a couple times - but just keep in mind that at many fast food restaurants they will use the same fryers or oil for fries/hashbrowns/etc that they use for non-vegetarian/non-vegan foods. I didn't think I needed to say it because, personally, this is something I just assume when I eat at non-vegan restaurants (that they aren't specifically catering to my dietary preferences by avoiding "contamination" unless it's been specified, especially at a fast food place). I apologize to those concerned about this!! ✧・゚: *✧・゚: wow check out all the neat stuff in this here description boii :・゚✧*:・゚✧ • ☆ • WATCH MORE! → https://www.youtube.com/watch?v=hJQ1ja3APjQ&index=1&list=PLcHnMSDy6_E09zySvHFrZbudtmuufSrzv • ☆ • HOW TO ORDER VEGAN @ STARBUCKS → https://www.youtube.com/watch?v=2LTKxwa4V40 (~˘▾˘)~ TODAY'S SONG FOR YOU, MY FRIEND: As - Stevie Wonder → https://www.youtube.com/watch?v=GYQfWJNWe3I (Un-ironically one of my all-time favorite songs.. Just listen & be happy, please) Also, check out this sp00ky playlist → https://goo.gl/WDH3lC MY BEST FRIEND MADE A CUTE LIL ME FOR ME (see profile pic): ♡ check her out ♡ ♡ https://twitter.com/case_sap ♡ ♡ http://cassap.tumblr.com/ ♡ MUSIC USED: Flashback by Jeff Kaale on Soundcloud https://soundcloud.com/jeff-kaale/flashback IF YOU WANT TO CONTACT ME FOR ANY REASON, my Tumblr ask box → https://goo.gl/9JcCts (anonymous optional) DM me on Instagram → https://goo.gl/0JLnru ♡ MY OTHER SOCIALS ♡ --------------------------------------- tumblr → http://achillvegan.tumblr.com/ instagram → https://www.instagram.com/achillvegan/ twitter → https://twitter.com/achillvegan ‿︵‿︵‿︵‿︵‿︵‿︵‿︵‿︵‿︵‿︵‿︵‿︵ NEW TO VEGAN LIFESTYLE & NEED HELP? --------------------------------------------------------------------- My Video Playlist for New Vegans → https://goo.gl/BDmqhG 101 Reasons to Go Vegan → https://goo.gl/rnvUuU From Excuse-itarian to Vegan → https://goo.gl/p34i3D Marine Janine (Intersectional Veganism) → https://goo.gl/OIJUXe BiteSizeVegan (Information on Veganism) → https://goo.gl/1DR62T https://www.vrg.org/nutshell/vegan.htm http://veganoutreach.org/ http://www.vegan.com/ http://vegankit.com/ http://vegan.org/
https://wn.com/Vegan_Fast_Food_Chain_Breakfast_Options_(How_To_Order)
EASY  VEGAN FAST FOOD RECIPES (VEGAN BIG MAC!!)

EASY VEGAN FAST FOOD RECIPES (VEGAN BIG MAC!!)

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  • Duration: 10:19
  • Updated: 21 Jul 2017
  • views: 102708
videos
I worked with Cooking Craze to bring you this video! Download Cooking Craze: http://bit.ly/2tHV1qK Note: This video is sponsored by Cooking Craze. All opinions are my own. Thank you for supporting this channel! DOWNLOAD MY EASY 60 VEGAN RECIPES EBOOK ►► http://www.thecheaplazyvegan.com/ebook In this video, I'm showing you guys how to make three different fast food inspired dishes - ALL VEGAN! These are actually very easy to make and are a great way to enjoy some of your old favourites but in a more ethical, more sustainable and healthier way. I'm showing you how to make some tofu nuggets, KFC inspired vegan macaroni salad and a VEGAN BIG MAC, OF COURSE!! VEGAN FAST FOOD RECIPES INGREDIENTS + WRITTEN INSTRUCTIONS - http://wp.me/p7U7rQ-IK MY AWESOME FOOD PROCESSOR/BLENDER DUO - American customers - http://amzn.to/2oDG8Xd Canadian customers - http://amzn.to/2oBbige UK customers - http://amzn.to/2of3wXZ * Note: These are affiliate links - if you buy a blender using these links, I make a commission and you help support this channel. CODE FOR FREE UBER RIDE - rosel201 ▼ MY SOCIAL MEDIA LINKS ▼ WEBSITE / BLOG ♡ http://www.thecheaplazyvegan.com VLOG CHANNEL ♡ http://www.youtube.com/therosatron88 INSTAGRAM ♡ http://www.instagram.com/cheaplazyvegan FACEBOOK PAGE ♡ http://www.facebook.com/cheaplazyvegan SNAPCHAT ♡ ItsRosatron YOUNOW ♡ https://www.younow.com/CheapLazyVegan TWITTER ♡ http://www.twitter.com/cheaplazyvegan TUMBLR ♡ http://cheaplazyvegan.tumblr.com/ PERSONAL INSTAGRAM ♡ http://www.instagram.com/therosatron BUSINESS ENQUIRIES - PLEASE CONTACT cheaplazyvegan@gmail.com ❤ New videos every Wednesday & Saturday (sometimes more!) ❤ ❤ Don’t forget to SUBSCRIBE http://bit.ly/1Oc8oVW ❤ ▼ LINKS + DISCOUNTS ▼ These are affiliate links, meaning I will make a small commission/reward if you purchase any products using these links. ● iHERB.com 5% instant discount on any iHerb order with code CJW878 http://www.iherb.com/iherb-brands?rcode=CJW878 ● GET A FREE UBER RIDE WORTH UP TO £10/$10 WITH CODE: rosel201 ● VEGAN CUTS is an all vegan snack and beauty box subscription service and I am an ambassador! Check out their site here to sign up for a box or see what products they have to offer: http://caurl.co/r/x9qwl/g6lg Check out the individual boxes + marketplace here: ♡ Snack Box: http://caurl.co/r/x9qwl/gd1g ♡ Beauty Box: http://caurl.co/r/x9qwl/g2r8 ♡ Marketplace: http://caurl.co/r/x9qwl/g6lg ♡ Vegan Starter Kit: http://bit.ly/1ZkphGl —— TOP 12 FAVOURITE EASY VEGAN RECIPES ► ► http://bit.ly/1SbpmaQ VEGAN GROCERY GUIDE ►► http://bit.ly/1OHZOzA TOP 5 TIPS ON GOING VEGAN ►► http://bit.ly/1RCRWAr WHY I WENT VEGAN (MY VEGAN STORY) ►► http://bit.ly/1mN5Ftm HOW TO LIVE ON $3 A DAY (VEGAN EDITION) ►► http://bit.ly/1W9lvtJ —— ♫ MUSIC ♫ By www.epidemicsound.com
https://wn.com/Easy_Vegan_Fast_Food_Recipes_(Vegan_Big_Mac_)
Vegan Day of Eating || Problems With Intermittent Fasting

Vegan Day of Eating || Problems With Intermittent Fasting

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  • Duration: 12:59
  • Updated: 31 Aug 2017
  • views: 2734
videos
If intermittent fasting feels like a diet.. it probably isn't for you, or is being taken to an unrealistic extreme. BALANCE IS KEY! Feel free to ask me questions, or reach out to me! TamiTorossian@gmail.com Health Coaching http://plantbuffnutrition.com/ Instagram https://www.instagram.com/tammers__/
https://wn.com/Vegan_Day_Of_Eating_||_Problems_With_Intermittent_Fasting